Peanut Ginger Noodles

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Ginger, Lime, garlic and peanut butter create a luscious Thai sauce for these whole wheat noodles! A delicious and flavorful meal that is under 400 calories!

Prep Time15

Cook Time15

Total Time30

Course: Dinner, Main Course

Cuisine: Asian American

Keyword: ginger noodles, noodle recipes, peanut ginger noodles, peanut noodles

Servings: Servings

Author: Alyssa Rivers

Ingredients

Peanut Sauce

2 ½ teaspoons grated lime peel
¼ cup lime juice
2 tablespoons low-sodium soy sauce
2 teaspoons water
1 teaspoon sesame oil
⅓ cup creamy peanut butter
2 ½ teaspoons fresh minced ginger root
2 cloves minced garlic
¼ teaspoon salt
¼ teaspoon pepper

Noodles

8 ounces whole wheat linguine, uncooked
2 cups fresh broccoli florets
½ cup shredded carrots
1 small julienned red pepper
2 chopped green onions, for garnish

Instructions

Peanut Sauce

Place 2 ½ teaspoons grated lime peel, ¼ cup lime juice, 2 tablespoons low-sodium soy sauce, 2 teaspoons water, 1 teaspoon sesame oil, ⅓ cup creamy peanut butter, 2 ½ teaspoons fresh minced ginger root, 2 cloves minced garlic , ¼ teaspoon salt, and ¼ teaspoon pepper into a food processor.
Blend until smooth and creamy and set aside.

Noodles

Cook 8 ounces whole wheat linguine, according to the package directions. Add 2 cups fresh broccoli florets in the last 5 minutes of the noodle cooking time. Drain the noodles and broccoli and set aside.
Place the cooked inguine and broccoli into a large bowl. Add ½ cup shredded carrots and 1 small julienned red pepper.
Add the peanut sauce and toss to combine. Garnish with 2 chopped green onions,

Nutrition

QR code

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