Black Bean Tacos

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Black bean tacos are an easy-to-make and healthy vegetarian dinner that the whole family will love. Flavorful black beans are spooned inside soft tortillas and topped with simple corn salsa and some avocado crema.

Prep Time20

Cook Time10

Total Time30

Course: Dinner

Cuisine: Mexican

Keyword: black bean tacos, easy taco recipe

Servings: servings

Author: Kristen Stevens

Ingredients

Black Bean Tacos

1 tablespoon cooking oil
½ cup minced onion
2 cloves garlic minced
2 teaspoons taco seasoning
2 14-ounce cans black beans drained aand rinsed
1 cup salsa
Salt and pepper to taste
16 4-inch corn or flour tortillas

Corn Salsa

1 cup frozen corn thawed and dried
1 tablespoon lime juice
¼ cup cojita or feta cheese
¼ cup chopped cilantro

Avocado Crema

1 ripe avocado peeled and seed removed
½ cup thick plain yogurt
2 tablespoons lime juice
1 pinch salt

Instructions

Make the corn salsa by mixing the ingredients together in a small bowl.
Make the avocado crema by mashing the avocado in a small bowl then mixing it with the yogurt, lime juice, and salt.
Heat the oil in a large frying pan over medium-high heat. Add the onion and saute until it's translucent - about 3 minutes. Add the garlic and taco seasoning and cook for one more minute.
Add the black beans and salsa and heat through, mashing the beans a little as you stir. Season to taste with salt and pepper.
To serve the black bean tacos, warm the tortillas on the stovetop, in your microwave, or in the oven. Pile them high with the black beans then top with some corn salsa and avocado crema.

Notes

Nutrition

QR code

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