Baked Zucchini Fries

4.56 from 9 votes

Baked zucchini fries are crispy on the outside with a crunchy, seasoned crust and tender zucchini inside. It's hard to stop after just one!

Prep Time20

Cook Time15

Total Time35

Course: Appetizer, Side Dish, Snack

Cuisine: American

Servings:

Author: Alyssa Rivers

Ingredients

3 small zucchini or 2 large
1 cup panko crumbs
1/2 cup grated parmesan cheese
2 Tbsp Italian Seasoning
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup flour
2 eggs
1 tablespoon water

Instructions

Preheat the oven to 425 degrees F.
Slice the zucchini into sticks.
Add the flour to a bag with the zucchini and shake it to coat them.
In a medium bowl stir together the Panko, parmesan, Italian seasoning, garlic powder, and salt.
Add the eggs and water to a small bowl and whisk them together.
Remove the zucchini from the bag and dip them in the egg mixture then into the Panko.
Place them on a baking sheet with parchment paper and spray them with olive oil.
Bake for 12-15 minutes or until golden and crispy.

Video

Notes

Originally posted July 21, 2019

Updated July 7, 2022

Nutrition

QR code

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