Baked Fish Sticks

4 from 1 vote

Oven-baked fish sticks are crispy, tender, and SO good! Coated with breadcrumbs and delicious seasoning, these fish sticks are packed with flavor and a recipe that the whole family will enjoy!

Prep Time10

Cook Time20

Total Time30

Course: Dinner, lunch

Cuisine: American

Keyword: baked fish sticks

Servings:

Author: Alyssa Rivers

Ingredients

1 pound cod sliced into strips
salt and pepper
1/2 cup flour
2 large eggs
1/2 teaspoon salt
1 cup Panko
1/2 cup grated parmesan
2 teaspoons old bay seasoning
1/2 teaspoon garlic powder

Instructions

Preheat the oven to 375 degrees. Salt and pepper the cod strips.
Create a breading station for the fish. In one bowl add the flour. In the second bowl whisk together the eggs and salt. In the last bowl add the Panko, parmesan cheese, old bay seasoning, and garlic powder.
First dip the cod in the flour, then the egg, and lastly the Panko mix.
Place on a parchment paper lined baking sheet. Bake for 15-20 minutes or golden and crispy.

Nutrition

QR code

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