30-Minute Chicken and Garden Vegetable Skillet

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30-Minute Chicken and Garden Vegetable Skillet

Use up all those garden veggies in this delicious chicken and garden vegetable skillet. Your family will love this healthy 30-minute skillet dinner full of seasoned chicken, sauteed vegetables, and a cheesy breadcrumb topping.

Prep Time10

Cook Time20

Total Time30

Course: Dinner

Keyword: 30-minute chicken and garden vegetable skillet

Servings:

Author: Alyssa Rivers

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 tablespoon olive oil
1 tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon paprika
1 teaspoon Kosher salt, to taste
1/4 teaspoon black pepper
1 small zucchini, cut into half moon shapes
1 small yellow squash, cut into half moon shapes
1/4 cup red onion, sliced
1/2 cup cherry tomatoes
1/4 cup Panko breadcrumbs
1/4 cup parmesan cheese, grated
1 tablespoon olive oil

Instructions

Preheat the oven to 350 degrees Fahrenheit.
Add the cut 1 pound boneless skinless chicken breasts, to a large bowl. Season with 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1 teaspoon Kosher salt, and 1/4 teaspoon black pepper, then toss to coat the chicken.
Heat a large oven-safe skillet with 1 tablespoon olive oil over medium-high heat. Add the chicken and cook for 5-7 minutes or until no longer pink. Set the chicken aside.
Returning to the same skillet, add 1 small zucchini,, 1 small yellow squash, 1/4 cup red onion, and 1/2 cup cherry tomatoes. Cook for 5-7 minutes or until the vegetables start to soften.
Add the cooked chicken back to the skillet and stir to combine the vegetables and chicken.
Add 1/4 cup Panko breadcrumbs, 1/4 cup parmesan cheese, and 1 tablespoon olive oil to a bowl.
Stir to combine then sprinkle evenly over the chicken and vegetables.
Place the oven-safe skillet in the oven for 5 minutes to crisp up the topping and melt the cheese.
Remove the skillet from the oven, season with additional salt and pepper if needed, and enjoy!

Nutrition

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