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Whatโs on the Menu?
This free weekly meal plan is just what you need to kick off the week! It includes 5 delicious dinners that serve 4โ6 (perfect whether youโre feeding hungry adults or picky kids) plus a free shopping list! With fresh flavors and easy-to-make recipes, this plan keeps dinnertime simple, organized, and stress-free.
- Monday: Coconut Curry Chicken
- Tuesday: Focaccia Pizza
- Wednesday: Sheet Pan Steak Fajitas
- Thursday: Kung Pao Chicken Noodles
- Friday: Creamy Cajun Chicken
Weekly Menus
Donโt like something on the menu? Take a look at my other weekly meal plans here. Sign up for my newsletter here, so you donโt miss a week!
Coconut Curry Chicken
Focaccia Pizza
Sheet Pan Steak Fajitas
Kung Pao Chicken Noodles
Creamy Cajun Chicken
Why Should I Meal Plan?
If you havenโt tried planning your meals ahead of time, this is going to be a game-changer for you! Hereโs why I swear by meal planning:
- Time Saver: Say goodbye to 4:00 PM dinner panic. With a meal plan, you know exactly whatโs on the menu and exactly what you need.
- Money Saver: Meal planning works wonders for your wallet. When you organize your shopping list for the week, youโll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. Itโs a clever approach that keeps more money in your pocket.
- Bye-Bye Takeout: When meals are planned and groceries are stocked, youโre less likely to hit the drive-thru. That means more savings and healthier eating. Win-win!
Each weekly meal plan has a grocery list that is easy to print and convenient for taking with you while grocery shopping. Simply cross off or check mark each grocery item as you go!
What To Serve On The Side!
Want to add some sides to your dinner? Here are a few that go great with this weekโs meals!
Meal Planning with Leftovers
I only meal plan Monday through Friday because we sometimes have plans over the weekend, or I have leftovers that we can use to finish off the week. If you have leftovers, store them properly in an airtight container in your fridge.
